A Program for Every Rider.
No matter your fitness level or riding level, HH Equestrian Fitness has a program for you.
At Home
Workouts to do at home to help you feel more confident and comfortable when you get in the saddle
Warm up
Warm-up routines to do before you ride to help your body stay in correct alignment and feel better
Horseback
Exercises to do on horseback to help train your body and be able to feel and correct muscles and movements you need to engage
Let's Train for our Ride!
Hi, I'm Hannah, and I'm an Exercise Specialist for Equestrians here to help you learn your body so that you're more comfortable and confident in the saddle. Join me and let me help you Train Like an Equestrian and start riding with confidence.
Mobility
Mobility is increasing the range of motion in your joints so you can get into correct riding position and have the ability to absorb the shock of the motion of the horse.
Stability
Core stability helps keep your upper body still while your lower body is continuously moving with the horse.
Mind Body
The most important part is being able to tell where your body is and what every little muscle is doing all while keeping the correct joints loose to absorb the shock of any bouncing.
What can you expect from an HH Equestrian Fitness Program?
HH Equestrian Fitness is all about getting your body in correct alignment off the horse so when you get in the saddle you sit more naturally correct. The more you learn your body, the easier it is to enjoy your ride. And the better YOU feel in the saddle, the better your HORSE will feel.
Form & Technique
You’ll be able to follow every workout on a video. So there’s no guess work about what you should be doing.
Diversity
We’ll mix it up: different tools, different moves, and different areas of focus for each workout.
Personalization
Every workout can be personalized to fit your fitness/riding needs and restrictions. Plus Hannah is available to contact if you need any help.
Get your Membership
We offer two monthly memberships: Basic that has a good taste of everything to get you started and Premium that has everything HHEF has to offer and full programs to help you stay on track.
